Toxins in the Body????

I find that I am also not sleeping well.  Seem to be not so tired before I go to sleep.  Usually fall asleep quite fast but last night stayed awake much longer and then tossed and turned all night.   My mind seems to be racing more since I started this plan.  I do feel so much more “awake,” whatever that means.  I do not have nightmares.  Maybe it is the old toxins coming out of your body through those dreams.  Interesting. 

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