Day 4 is over

I finished off my left overs of vegetables and rice.  It was very good.  Now, I have to think of a meal that will use up my broccoli and zucchini because I want to use them tomorrow.  It was an easy day and no hunger pains.

I really do not miss the meat, cheese or milk related products.  But, I do miss the sugar products.  I keep thinking about the negative effects they have on my system and then the desire goes away for a time.  I just have to keep focused on these 21 days and not give up on my goals.


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