Vegetables over Rice

I made this stir fried vegetables over rice.   It was delicious.

I started with frying my onions in a bit of olive oil in a large frying pan.   Added some garlic and sliced fresh ginger.  Caramalized the onions, garlic and ginger.  Added some organic broccoli, chinese bok choy and some celery with about 1/4 cup of vegetable stock.  Covered it and let it steam for 10 minutes on low heat.   I also added about 1 tablespoon of humus to the liquid and a bit of Soy sauce.  The humus made a thicker gravy.  When it was done I put it over my leftover rice.   It was very filling and delicious.

Now, I will have my tea around 8PM.




2 comments on “Vegetables over Rice

  1. Lisa says:

    Try chopping up some tofu and throwing it in. You’ll get your protein. Sounds good!

  2. Anna says:

    Yes, I thought about the Tofu and had some but totally forgot to add it to the stir fry.

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