By the end of today, I already felt lighter! I did have a headache in the afternoon that lasted all evening. Probably the coffee withdrawl. But, I felt good that I made the plunge to recommit to this.
morning: water, rooibos tea
midmorning: spinach and kale smoothie
lunch: since I don’t yet have leftovers, I ate five rice crackers smeared with PB and apple slices. Four would have been enough as they were filling.
Supper: I whipped up a cauliflower, chickpea, sweet potato, cabbage curry with raisins. It was really good.
I remembered just how fast and easy vegan cooking is. Throw together a bean with a starch and some veggies, add spices. How easy us that?!
Feeling positive.