Day 2

No bad side effects on second day like headaches, so that was good.

Morning: rooibos tea and smoothie

morning snack: three rice cakes with PB and apple slices

lunch: day 1 supper leftovers

supper: tofu mini quiches and salad

dessert: since I had no starch with supper, I had rice cakes with PB and apple.

Lots of water and sodium free sparkling water.

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